Can Enhance Breast Milk Yield and Improves Lactation
Another benefit of this miracle herb is enhancing the breast milk yield (galactagogue). Moringa capsules have been prescribed to nursing mothers to promote breastfeeding (16), (17).
A study performed on postpartum mothers demonstrated the positive effect of moringa leaf capsules. Those taking these capsules had higher prolactin levels. Their newborns too were comparatively heavier (17).
Lactation significantly improved in women who took Moringa capsules for about two months. (16), (17).
Moringa leaves for pregnancy can be beneficial due to their nutrient-rich composition, potentially supporting the health of both the expectant mother and the developing baby. In traditional Ayurvedic medicine, moringa leaves were used to increase lactation in nursing mothers. Since they are a rich source of protein, important vitamins, and essential nutrients, consuming moringa leaves is very good for the health of the mother and the baby.